Category Archives: Media

If you’re having trouble sleeping at the moment, you’re probably not the only one. We’re living through something akin to a nightmare, so it’s little wonder a good night’s sleep might be hard to find. Dr Giresh Kanji has researched the effects of stress and pain on the body, and how it often leads to poor sleep…

Dr Giresh Kanji talks about ways to overcome stress and anxiety. 

Sleeping well is crucial to feeling good and performing well. Yet poor sleep is on the rise due to stress, isolation and financial worries caused by the Covid-19 pandemic. Enter Dr Giresh Kanji. The stress and pain expert released a new book on April 15 that’s packed with information about why our sleep is disturbed…

We all know sleep does great things, but for some of us it can be really challenging to get a decent night’s kip, especially when there’s a lot to worry about. Sleep expert Dr Giresh Kanji says getting a quality bit of shut eye is all about reducing stress. He joined us to share some…

 Two weeks into the lockdown, many of us will be sick and tired of being stuck in our bubbles. But what if we had a bubble of 5 million?  Health experts say if we manage to “squash” the curve, as a widely-shared Washington Post article about New Zealand put it on Wednesday, a border quarantine will stop…

 A health data researcher says China’s coronavirus numbers have been vastly under-reported, perhaps by a factor of 10. At the moment, the country where the SARS-CoV-2 virus first emerged has reported a confirmed 82,809 cases of infection and 3333 deaths from COVID-19, the disease it causes. But Giresh Kanji of the University of Auckland…

With Christmas in mind – both the gift of giving and beach-towel reads – the Asia Media Centre asked our friends at Unity Books Wellington for their top 10 best-selling books of 2019 by Asian authors in both New Zealand and overseas. We’ve added in a brief synopsis and a one-line review. Enjoy!   1) …

Dr Giresh Kanji, who’s been working in pain medicine for more than a decade, is giving some tips on managing back and neck pain along with or without medication.     About 80 percent of the population will have at least one episode of back pain alone, he says, and about 5 percent may have it on…

Dr Giresh Kanji was born in Wellington. He is a visionary thought leader with a passion to find solutions to common health problems

Dr Giresh Kanji joined us on the evening of Tuesday 30th July to launch his latest book, Brain Connections: How to Sleep Better, Worry Less and Feel Happier, published by Pain Publications. Kanji spent 5 years combing through thousands of research papers and articles across a wide range of disciplines, gathering the leading methods for the treatment of…

Dr Giresh Kanji is a Musculoskeletal Pain Specialist and Researcher. He shares his journey of having Tuberculosis, then a serious car accident, both at the age of 5. This lead Dr. Kanji to a lifelong pursuit of wanting to understand and treat his own and others pain. Dr Kanji found that traditional treatment didn’t work…

After spending 20 years researching the root causes of depression, anxiety and insomnia, Dr Giresh Kanji has now found non-medical ways to treat them.     He’s written a new book, ‘Brain Connections: How to sleep better, worry less and feel happier’ and his mission to improve our mental health has been a personal journey.…

Tuberculosis and a car-crash in childhood lead a New Zealand doctor on a journey to personal wellness through years of research into non-medical solutions to stress-related illnesses.

Lying about restless in bed with the clock ticking away and unable to stop a cycle of thoughts and worries isn’t something that’s uncommon for people with anxiety, insomnia and depression.

Dr Giresh Kanji has spent the past 20 years researching the root causes of depression, anxiety and insomnia. His conclusion? While medication can be helpful, your best solution is winding down your stress brain.

Dr Kanji’s appearance on the Breakfast show! Speaking about his new books Brain Connections

Dr Kanji’s appearance on the Breakfast show! Speaking about “Tech Neck” and his books, “Fix Your Neck Pain, Headache and Migraine”, and “Fix Your Back”

A Wellington doctor is hoping to prove a controversial therapy as a solution to back pain.Source: 1 NEWS

The next time you message a friend on your phone or crane your neck to look at your computer screen while at work

Research into bad posture has found that technology is causing major health issues

A Wellington musculoskeletal and pain management practice has experienced to a new site opposite the Beehive

A Wellington musculoskeletal and pain management practice has experienced to a new site opposite the Beehive

Patient are faced with difficult decisions when it comes to spinal pain. The choices can often be injections into the

A new charity will next year start funding 

Bikram Yoga, Wellington and the NZ Pain Foundation are pleased to accounce a seminar to be held at the Bikram

To book for any of seminars please ring 0800 663 463 or email anatoa.tekira@arthritis.org.nz

Katrina Jefferies went to see Dr Kranji in May 2011, suffering from migraine and neck pain. Her pain developed

Chronic pain doesn’t kill, it condemns sufferers to a living hell. Specialist Giresh Kanji has helped hundreds of

Every day hundreds of people suffer from aches and pains without ever really knowing their cause. Dr Gerish Kanji

Every day hundreds of people suffer from aches and pains without ever really knowing their cause. Dr Gerish Kanji

Every day hundreds of people suffer from aches and pains without ever really knowing their cause. Dr Gerish Kanji

In a perverse way, Jack Sagato Brown could thank ACC for scrapping his entitlement after 16 years.