Dr Giresh Kanji will discuss the risks of insomnia including anxiety, depression, early death, dementia, cancer, hypertension and ischaemic heart disease. The physiological changes present in a person with insomnia, including autonomic dysfunction will be discussed, as well as the role of childhood trauma and current stressors. How sleep relates to fatigue will also be…
The second FREE webinar with Dr Giresh Kanji about How to Manage Better Sleep
The first webinar discussed the risks of insomnia including anxiety, depression, early death, dementia, cancer, hypertension and ischaemic heart disease. The physiological changes present in a person with insomnia, including autonomic dysfunction will be discussed, as well as the role of childhood trauma and current stressors. How sleep relates to fatigue will also be examined.…
If you’re having trouble sleeping at the moment, you’re probably not the only one. We’re living through something akin to a nightmare, so it’s little wonder a good night’s sleep might be hard to find. Dr Giresh Kanji has researched the effects of stress and pain on the body, and how it often leads to poor sleep…
Dr Giresh Kanji talks about ways to overcome stress and anxiety.