Dr Giresh Kanji has spent the past 20 years researching the root causes of depression, anxiety and insomnia.
His conclusion? While medication can be helpful, your best solution is winding down your stress brain.
Dr Giresh Kanji has spent the past 20 years researching the root causes of depression, anxiety and insomnia.
His conclusion? While medication can be helpful, your best solution is winding down your stress brain.
