Daily Archives: August 7, 2019

HealthCentral: Personal trauma leads to breakthrough in stress-related illness relief

Tuberculosis and a car-crash in childhood lead a New Zealand doctor on a journey to personal wellness through years of research into non-medical solutions to stress-related illnesses.

RNZ: It’s in your head: Ways to fix insomnia, anxiety and depression

Lying about restless in bed with the clock ticking away and unable to stop a cycle of thoughts and worries isn’t something that’s uncommon for people with anxiety, insomnia and depression.