Brain Connections

Brain Connections

$36.00

Learn why you develop neck pain, headache and migraine. Learn how the neck influences your headaches and migraines. This book explains how stress chemicals increase your pain and how to reduce stress chemicals. Discover why these three conditions occur together and how to alleviate them without reaching for pills.

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Description

Dr Giresh Kanji has spent the last four and a half years researching the science of insomnia, anxiety and depression. People with depression have many structural and physiological changes compared to people without depression. Fortunately, all the changes are reversible with treatment. The book explores the role of childhood trauma, stress, and the links between stress-related symptoms and fatigue, concentration and dementia. In the book, he outlines the five habits that reduce the activity of the stress brain and improve insomnia, anxiety and depression.

 

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